archives
Stick Science - Stringing Mesh
Submitted by walax on Sun, 2006-04-09 21:31. FeaturesOne of the most unique aspects of lacrosse, is the stick. Bad sticks can make great players play poorly, and poor players play great depending on their stick. Here, is an opportunity to learn how to string a basic mesh pocket in this first segment of the series.
Eastside vs. Seattle Prep Game Recap
Submitted by walax on Sun, 2006-04-09 21:50. FeaturesWith middie Greg Bearson leading the way, Eastside started hot against Prep scoring the first two goals. Bearson drew the defense twice and found two open players to get two goals in the first two minutes of the game.
Gary Gait Clinic Recap and Interview
Submitted by walax on Mon, 2006-04-10 04:00. Features
If you came out to the Seattle Pacific University fields Sunday, you witnessed more than 200 kids and a who's who of coaches attending Gary Gait's players clinic. Girls and boys from 3rd grade through high school were out on the field together, doing dodging drills, passing drills and learning from the Michael Jordan of Lacrosse, Gary Gait.
Walax.com's "Fit for Lax" by Michael Dixon
Submitted by walax on Mon, 2006-04-10 04:54. FeaturesWelcome to the original Walax series - Fit for Lax. We are very lucky to have one of the NW leading fitness professionals partner with us to bring this series to you.
Fit for Lax: Flexibility
Submitted by walax on Mon, 2006-04-10 05:12. Features Flexibility Flexibility is a key component in all-athletic activities. Longer more elastic muscles are key in the development of speed, agility and even strength. Most important however of all reasons to attain flexibility is injury prevention.
Who has the fastest shot in HS Boy's lacrosse?
Submitted by walax on Mon, 2006-04-10 15:42. Boy's LeaguesThe latest poll has created a buzz about who exactly does has the fastest shot, past or present. Instead of creating a poll with an endless supply of names we thought a forum may be better.
Setting a Base for Future Teams
Submitted by redlyon on Mon, 2006-04-10 16:03. High School CoachesFirstly I want to give recognition to the Grandfather of Lacrosse in Washington, Everet Smith. He was the originator of the game out here and set the basis on which other coach’s could build programs. The Eastside program was started by Smith and now branched into several different teams.
